Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...

Some might want to see you lift a certain weight first, or demonstrate a certain ... Instead of a buckle, you may prefer a lever belt. Instead of placing a buckle prong through the hole of your ...