The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily, weight ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

The progress in such a short amount of time is astonishing. This content is reviewed by the 7NEWS Editorial team. 7NEWS may receive a commission when you buy from links on our site. Prices correct at ...

Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to promote weight loss. However, not all diets are ...

Aoife is now using her experience of shedding a whopping six stone to help others who want to lose weight and live a ...

Losing weight isn’t easy and the conflicting advice about the best way to do it certainly doesn’t help. Between the endless list of diet books devoted to shedding pounds, social media ...

What makes Lipozem especially effective is its science-backed formulation that helps individuals achieve long-lasting weight loss results without the need for extreme dieting or intense exercise ...

Dr. Archana Dhawan Bajaj explains the link between obesity and fertility, emphasizing the importance of a healthy weight for ...

For many, becoming more active is a top New Year's resolution priority, but women over 40 and those experiencing menopause often face extra hurdles due to changing metabolisms. If crash diets and ...

Latisha Doty, 46, and Alison Bocking, 48, have each lost more than 100 lbs.—and gained a lifelong friend in the process Courtesy Tish Dotty; Diana King; Courtesy Alison Bocking When Latisha Doty ...