Use one of the 10 free health apps listed below and stay on track to tackle losing weight in a healthy and realistic fashion.

Lasta is an all-in-one weight loss app. The tool provides users with personalized fitness plans featuring yoga and pilates ...

“The overall goal is to develop an online weight loss programme that can be used as prevention as well as treatment in a ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

The new app scans the bar codes on food ... to different food items so members can keep track of how much they are eating as they try to lose weight. Scanned foods available on the new bar code ...