Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

One medium-sized potato (100g) provides approximately 105 calories, 23g of carbohydrates, 3g of fibre, 2g of protein, and negligible fat. White sweet potatoes are a good source of vitamin C (30% ...

If you are unsure whether a sweet potato is spoiled, it is best to err on the side of caution and discard it. The White Ooze: ...

If you're curious about the difference between orange sweet potatoes and white sweet potatoes, keep reading! You'll discover that beyond their appearance, the color of foods is linked to their ...

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet ...

Although sweet potatoes have long been considered a health staple, their position in these rankings has raised some eyebrows, prompting a closer look at their true nutritional worth and how they ...