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Low glycemic index rice seen as promising solution to mitigate Asia's diabetes crisisA new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing diabetes epidemic, particularly in Asia. The rise in type 2 diabetes ...
The higher fiber means brown rice has a lower glycemic index (GI), meaning it raises blood sugar levels more slowly. But this is highly variable between different rices within the white and brown ...
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