Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

but not all sugar substitutes are created equal. Some artificial sweeteners offer sweetness without introducing unwanted or potentially unhealthy chemicals or additives into your diet.

Before we get into sugar substitutes, it's important to clarify that sugar isn't inherently bad for you. It's vital for your health. Your body turns carbohydrates into glucose, a form of sugar ...

Out of brown sugar mid-baking session? Try one of these emergency brown sugar substitutes as a replacement. Luckily, if you run out of this distinctive variety of sugar, which gets its color and ...

Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, are linked to an increased risk of cardiovascular events such as stroke and heart attack ...

Artificial sweeteners have become a popular substitute for sugar. However, are they really as healthy as they are presumed to be? Read on to find out the truth from an expert. Natural sources don't ...