Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...
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1,000 calories a day and cottage cheese: The old-fashioned diets that stand the test of timeFor example, the NHS offers a three-month soup-and-shake diet to patients with type 2 diabetes who are overweight or obese, which involves consuming just 800 calories daily. Research has shown it ...
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