Eating protein, healthy fats ... nutritious choices sets a strong foundation for the day ahead. The post 10 best foods for breakfast to start your day right appeared first on The Manual.

Scroll down for video Asked whether she ate food that was past its best before date, she said: 'Definitely. I will just see if it smells OK and eat it. Absolutely.' She added: 'I'm of the school ...

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Eating a nutritious ... keep your body functioning optimally. Foods that are mild in flavor, easy on your stomach, and nutrient-dense are some of the best options. Oatmeal provides numerous ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Chicken Taquito Ahogado: served in salsa verde with Spanish rice, avocado crema, sour cream, pickled onion, cotija, and ...

The Whole Foods hot bar is a buffet of delicious possibilities. It’s truly packed with fresh, flavorful dishes that make ...

You don’t have to buy your food at the booth where it’s served. The best bet is to figure out everything you want to eat and order it all at once from the register stand with the shortest line.

Eating foods that are red, orange ... related to heart disease and lower the risk of high blood pressure. It’s best to eat in moderation and choose unsalted and unsweetened, as added salt ...

You can help strengthen your eyes in simple ways, like taking screen breaks, wearing sunglasses and even eating nourishing foods, vitamins and minerals. The best part is that most of these foods ...

Let’s take a closer look at the best and worst foods to eat when you’re feeling overwhelmed. A small piece of dark chocolate (70% or higher) can help boost feel good hormones. Picture ...

The surgeon has said our 'hair health is a reflection of what we eat' and a 'nutrient-rich diet can significantly reduce hair ...