EatingWell on MSN2mon
7-Day High Fiber Meal Plan, Created by a Dietitian: 1,500 Calories
On average, Americans only eat 16 grams of fiber a day-far from the 28 grams recommended on a 2000-calorie eating plan in the ...
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Boost Your Fitness with This 1,500-Calorie High-Protein Vegetarian Meal Plan, Shared by Fitness Coach
his meal plan offers a practical solution for those looking to boost their fitness while following a vegetarian lifestyle. Here’s how you can fuel your body with 1,500 calories per day while ...
31-Day Mediterranean Diet Meal Plan for More Energy in January, Created by a Dietitian
Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...