We compared 100 grams of plain cottage cheese with 2 percent milk and 100 grams of plain, nonfat Greek yogurt. Here’s what the data and experts say about the Greek yogurt versus cottage cheese ...

Greek yogurt with honey and strawberries. Credit: Janine/ CC BY 2.0 Traditionally, yogurt from Greece can be made with sheep’s or cow’s milk. Usually, the Greek yogurt people buy at the grocery store ...

Greek yogurt and curd are popular protein options. But what is better for vegetarians? An expert gives insights. Read on to know more. Curd – it is tasty, healthy and so delicious. In fact, it is the ...

Greek yogurt has become a $2 billion industry that has rapidly begun to eat away at the overall yogurt market. Last year, Greek yogurt accounted for 35 percent of all yogurt sales, up from just 1 ...