Meditation is good for us - we know that. Meditation has been found to reduce symptoms of anxiety and depression, it improves our productivity, it's been found to boost memory and fight the onset of ...

Select a meditation ... with free versions but are available only via in-app purchase. There's an Other Apps tab within the app that promotes the developers' other apps that leads directly to the App ...

Share Refreshing Sunday! -Free Online Meditation Session with your friends. Save 20-Minute Guided Meditation Session [Free] to your collection. Share 20-Minute Guided Meditation Session [Free] with ...

Meditations for Caregivers co-author Julie Mayer offers five short guided meditations to relieve stress and stay calm and focused. 2-Minute Guided Breathing: Try this meditation when you have just a ...