'I'm on 5,000 calorie a day diet of steaks and eggs and lost 5 stone'
A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...
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The 4-Week Fitness Plan That Helped Me Lose 10 pounds
It included making drastic changes to my diet and following ... Aim to get 10k steps/day. My four weeks of following this fat-loss blast were a success. I dropped 10 pounds, increased my gym ...
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Kate Middleton's mum Carole shed four pounds in seven days with simple diet change
Carole Middleton, mother of Princess Kate, once revealed that she shed nearly 4lb in just four days by ... The diet book became a bestseller, with many reportedly shedding pounds swiftly without ...
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A 73-year-old lost 185 pounds. She goes 5 days a week to the gym and eats a low-carb diet.
Maureen Hagar ditched her mobility aids after losing 185 pounds through a healthy diet and regular exercise ... She goes to the gym in the mornings five days a week and stays for three hours.