Source: The FastDiet The 5:2 diet, based on intermittent fasting, is different from calorie ... I would not recommend this plan for anyone with diabetes as it can affect blood sugar medications.

To achieve their 2025 fitness goals, many people are turning to intermittent fasting to slim down. Here's how!

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne Cox, who worked at two leading pharmaceutical companies and co-founded ...

Intermittent fasting has gained attention for its potential metabolic benefits, but questions remain about which regimen is ...

For individuals with Type 2 diabetes who have a hard time sticking to a strict diet everyday, intermittent fasting is a good alternative. A diet strategy for weight loss called the 5:2 diet has ...

Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into "remission." The key is balancing these benefits ...

If your hair is growing slower than you'd like, your diet could have something to do with it. A new study from Westlake University in Zhejiang, China, found that intermittent fasting could ...

Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...

Weight loss story: Man loses over 35 kgs, shares South Indian diet plan for... From 95 kgs to 68 kgs: Man reveals how he lost 27 kgs in 4 months with... 5 types of diet trends to lose weight and ...

Your liver can convert glycogen (stored glucose) to glucose when you do not get it from your diet. Choose your ... weight using intermittent fasting. This eating plan restricts the time during ...