The Sliced Bread team investigate Studies have shown that eating foods enriched with 1.5 to 2.4g of plant sterols/stanols a day combined with a healthy, balanced diet can reduce LDL cholesterol ...

The 5:2 diet, also dubbed The Fast Diet ... Martin also lauded the diet for its cholesterol benefits, but added that later tweaked the routine to 6:1 fasting days. BirminghamLive also reports ...

Eating oats, green leafy veg, nuts, seeds, beans and soy milk can help lower LDL (bad) cholesterol, according to research by Dr David Jenkins of the University of Toronto. His Portfolio Diet ...

Don't think of the portfolio diet as a diet; think of it as an investment in lower cholesterol. That advice comes from David J.A. Jenkins, MD, creator of the portfolio diet. Or, as the University ...

A simple ten-minute cooking trick could help reduce cholesterol and risk of heart ... Symptom Study app and co-founder of the popular diet tool ZOE, made the intriguing recommendation as he ...

Diet, particularly the ingestion of cholesterol and fats, has been considered as causally related to the increasing incidence of coronary heart disease and atherosclerosis. This communication presents ...

Carnivore no more? A Florida man in his mid-40s on a meat, fat, and dairy-heavy diet arrived at a Tampa hospital with ooze emanating from yellowish nodes on the palms of his hands, elbows, and the ...

Increasing your soluble fiber intake, getting regular exercise, and lowering the amount of saturated fat you consume can help lower cholesterol. Research indicates that eating a fiber-rich diet ...

In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent ... Woman loses 61 kgs, shares 5 rules that helped her reduce fat By clicking “Accept All Cookies ...