Revising for exams is hard but did you know there are certain foods that can help boost your brain for the moments you need it most. GP and Radio 1 expert Dr Radha has given us her top tips on the ...

A diet rich in vitamins, minerals, and antioxidants not only supports overall health but also enhances brain power, memory, and cognitive function. Here’s a look at some of the best foods you ...

Here are six of the most important lifestyle changes you can make while you're young in order to look after your brain health ...

While no one food can do it alone, some of the best foods for brain health can work together to support optimal brain health ...

The fourth food will come as welcome news for any coffee or tea lovers, as Dr Bing said that caffeine is a good way of improving your focus, as well as helping your brain solidify new memories.

Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they ...

or that calcium-rich milk is good for your teeth and bones. But what about the brain? “From a neuroscientist’s perspective, food is really fundamentally important for brain health, because our ...

“These small fish don’t have the heavy toxic load of large fish like tuna, and contain good amounts of the essential and brain healthy fat: omega 3.” They’re also an excellent source of protein. This ...

"Whilst it’s important to try and 'get back on track' in the New Year when motivation might be lacking, incorporating ‘brain boosting’ foods as part of a balanced diet is a good idea all ...

When you're faced with a pile of revision, feeding your body as well as your brain ... in food to be released more slowly and so helping you to avoid energy peaks and troughs. Good sources of ...

Upon dissecting the brains, the researchers saw the chemical itself had gotten into the delicate tissue of the brain, where it likely ... may pose potential health risks. Foods that were found ...