a 2,000-calorie diet may be the sweet spot for you. Here’s what you need to know about eating 2,000 calories a day — and a ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Meanwhile, items on the keto plan contain around 800 mg on average ... full review of Fresh N Lean. Diet-to-Go is a meal delivery service that offers lower calorie, portion-controlled meals.

and since then millions have gulped down its meal replacement products in the hope of shedding their spare tyre. Now known as the 1:1 Diet, the Cambridge Diet kicks off with a 800-calorie phase ...

This involves replacing all foods with specially formulated products such as soups, shakes and cereal bars, providing between 800–1200 calories per day. Only follow a very low calorie diet if a ...