Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Ezekiel 4:9 Bread Nutrition Facts A slice of Ezekiel bread is a bit ... a 1.5-ounce slice of Pepperidge Farm whole grain bread provides the same amount of fiber but contains three times more ...