ZERO exercise and a junk food diet led to Ryan Macdonald having a heart attack at the age of 38. Weighing over 20 stone at the time (127 kg/280 lbs), the heart attack occurred due to a blocked ...

Cbum's workout routine is the secret behind this famous bodybuilder, also known as Chris ... a testament to how challenging ...

A BODYBUILDER who overcame a decade-long battle with obesity and labelled himself a "freak" has transformed into a champion. Leonardo Machado from Brazil, now in his early 30s, was told he was ...

Following a strict diet and workout regime, Jeancarlo lost 210lbs in 19 months and has since started competing in bodybuilding competitions. However, the drastic weight loss has left JC with excess ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed ...

But, in a recent episode on his podcast ‘Arnold’s Pump Club’, the retired bodybuilder has shared what he eats in a typical day, as well as the major change he’s made to his diet ...

Yefimchyk was also known as the world’s “most monstrous bodybuilder”, the ‘340lbs beast’ and ‘The Mutant’. The Belarusian was famous for his mindblowing diet, eating seven meals a day, and taking in 2 ...

Janice is also on a very strict diet and doesn’t eat any junk food whatsoever ... and that life can be exciting at any age. “Maybe they don’t want to be a bodybuilder - but so much more is possible.

His diet included large amounts of protein ... Messages of sadness and tribute are frequent, with phrases like “Another bodybuilder gone too soon” and “Fly high.” His death has left ...