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If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

1 Department of Gastroenterology, Shaoxing People’s Hospital, Shaoxing, China 2 Department of Infectious Diseases, Shaoxing People’s Hospital, Shaoxing, China Objective: Fermented foods (FFs) may ...

Fermented foods such as kimchi and pickles are great for supporting the gut microbiome, the trillions of microbes that help shape our health. Made when live bacteria or yeast are added to ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated with increased serotonin in our brains, and serotonin, also known as the ...

Professor Tim Spector, the founder Zoe Health, identified fermented foods as a potential "secret weapon" for the body. These include any foodstuffs or beverages that have been subject to a ...

Fermented foods are one of the most celebrated culinary elements of many North-Eastern cuisines. They have cultural, ethnic, geographic, and health attributes. However, they are also very ...