Solas, the further education and training authority, provides dynamic upskilling and reskilling opportunities for employees ...
Mastering a new skill doesn't need to overhaul your already hectic schedule. Gone are the days of poring over books for extended periods of time, or lavishing money on expensive training courses.
There are two types of practice that support the development of closed and open skills. Fixed practice (drills) involves repeating the practice and doing the same movement over and over.