Reviewed by Nicole Amoyal Pensak, PhD Have you ever come across an online video of someone pretending to do your makeup?

New research from Northumbria University has found that ASMR can help ease anxiety. An expert explains how to use the tingling audible triggers effectively to help you relax. For those people ...

They feel the same as they did before they pushed play. It's too soon to say ASMR videos can help with stress or anxiety in the long run. More research needs to be done. But if they relax you or ...

making it a popular tool for stress relief and anxiety reduction. Recent research has delved into the psychological and physiological aspects of ASMR, exploring its connections to sensory ...