It supports 30-degree incline, 45-degree incline and 70-degree incline. This adjustable gym bench has seven configurations, ...

A weight bench offers stability and versatility for different types of workouts in your routine. With so many options on ...

30°, 45°, 60° and 90° incline. It would've been even better if the seat was also adjustable, though. We loved the one-button 'click, lift and go' process, which makes stowing the bench ...

All you will need are two dumbbells and an adjustable bench ... about what weight you should lift, seek the advice of a professional fitness coach. The post Incline dumbbell press: Form, tips ...