Preheat the oven to 350 degrees F. Grease a 1 1/2-quart baking dish. In a large pot boil the breadfruit, then mash. Add milk, butter, sugar and spices. In a separate bowl whisk eggs and add 1 ...

Breadfruit is a beloved ingredient in African culinary traditions, cherished for its delicious versatility and health benefits. This tropical wonder can be fried, roasted, boiled, or turned into ...

Breadfruit seeds are cooked similar to beans. Breadfruit goes by many names in Africa, blèfoutou or yovotévi in Benin, afon in the Yoruba language, bafafuta in Hausa and Ukwa in Igbo.

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