Pumpkin is a secret weapon in many African cuisines, particularly in vegan soups. Its versatility and high nutritional ...

Creamy pumpkins or squash (or sweet potato) accompany the bewitchingly comforting West African pepper soup spices. The soup is dressed with crumbed sweet plantain chips and toasted pumpkin seeds ...

If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions, provides 177kcal, 3g protein, 14g carbohydrate (of which 8g sugars), 11g fat (of which 10g saturates ...

Kinkeliba leaves a hidden gem from Africa, are a secret weapon for any culinary enthusiast. They add a distinctive flavor and ...

Creamy and delicious, this Harissa Pumpkin Soup is made with Leftover Pumpkin Guts and 8 other easy-to-find ingredients. It is an easy and dairy-free bowl of wholesome comfort. This recipe is for ...