Popcorn can be a healthy snack if air-popped or made with a small amount of healthy oil, and without too much salt, butter, ...

The nutritional analysis tells the story (take note of the fiber and vitamin and mineral content): Trouble is, there's a catch when it comes to plain, air-popped popcorn: Does the word "cardboard ...

Crunchy and full of protein, roasted chickpeas are the perfect savory snack. Choose from flavors like spicy, tangy, or herbed ...