Foods like fruits, vegetables, and beans are considered alkaline while other foods ... and minerals. Avocados are rich in nutrients such as folate, vitamin E, vitamin C, and alkalizing magnesium ...

Dr. Narendra Shetty suggests an alkaline diet including spinach, kale, Swiss chard, nuts, avocados, citrus, cauliflower, and broccoli. Citrus fruits become alkaline, improving immune health with ...