Anxiety is a ... millions of people all over the world. Despite the availability of numerous prescribed medications for anxiety treatment, many individuals prefer natural supplements to manage ...

One of the many ironies of anxiety is that while it whips mind and body into a state of readiness for action—all the tension you ... treatments for anxiety are natural. Therapy, which targets ...

Anxiety is a common challenge for many older adults. Life changes, health concerns, or simply the natural shifts in brain ... Research published in JAMA Internal Medicine found that older ...

At some point, we all experience anxiety ... are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation ...

A scientific study has suggested that Rescue Remedy™, an all-natural remedy created from ... Americans who suffer from physician-diagnosed anxiety," said Ronald Stram, MD, who regularly ...

One of the many ironies of anxiety is that while it whips mind and body into a state of readiness for action—all the tension you ... treatments for anxiety are natural. Therapy, which targets ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

I sought the Lord, and he heard me, and delivered me from all my fears. —Psalms 34: 4 If King David knew what he was talking about, then Freud was off base. From many of the Psalms, it is plain ...

The relative mildness of the symptoms and the high rate of comorbidity with other psychiatric disorders--the highest of all the anxiety disorders ... date related to the natural history of ...

Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...