This erythritol post is the third in my sweetener saga that I’m writing. If you missed the first two, here’s the one I wrote all about allulose a low carb sweetener and monk fruit a low carb ...

Consuming large amounts of allulose may cause mild digestive issues; moderation is advised. Acute intake of 25 g does not affect blood glucose, insulin, or ghrelin levels, unlike erythritol ...