One such phrase that has gained attention is the “almond husband” or “almond boyfriend.” This quirky term might sound ...

Almond peels are packed with nutrients and can be used in various practical ways. They can be added to diets, used as natural ...

When following a low-carb or keto diet, many people learn about almond flour as an... The post Is Almond Flour Keto appeared ...

Heart Health: Almond milk and soy milk are the lowest in saturated fat. Lactose Intolerance or Vegan Diet: Almond or coconut milk is better as they are naturally lactose-free. Different milk offer ...

For a sweet and light lunch, have some almond-stuffed dates. Registered dietitian Marisa Moore told BI that one of her favorite sweet treats to enjoy while following the Mediterranean diet is a ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Soak the almonds for an hour to remove its skin. Grind it to a thick, smooth paste by adding very little water. In a thick vessel, mix palm sugar and 1/4 cup water and heat.When the sugar is ...

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...