In 1996, Silk started out selling solely soy milk ... It's also now a go-to almond milk brand among consumers, and I'll be the first to say it has its top competitor beat by just a smidge when ...

Nutrients don't just vary by type of milk, like almond or soy, but by brand, like Blue Diamond or Silk, and so do calories and fat. So the best way to choose the right milk is simple. Check out ...