[ˈä(l)mənd, ˈa(l)mənd] · Source: Wikipedia, Getty Images, USDA, Nutritionix ON THIS PAGE The almond (Prunus amygdalus, syn. Prunus dulcis) is a species of tree native to Iran and surrounding ...

1 oz/28 grams (which makes about 23 almonds) contains: Calories: 164 kcal Protein: 6.01 g Fat: 14.1 g Carbohydrates: 6.12 g Fiber: 3.54 g Magnesium: 76.5 mg Almonds are rich in unsaturated fats ...