The American Heart Association-Long Island gathered at the Muttontown Club on Dec. 10 to raise awareness for heart disease and stroke. The Breakfast in Red event included a panel, which discussed ...
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The Best Time to Eat Breakfast for Lower Blood Pressure, According to CardiologistsThe American Heart Association recommends limiting your daily salt intake to 2,300 mg (ideally 1,500 mg) for healthier blood pressure. Want some concrete, well-balanced breakfast ideas?
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