The American Heart Association recommends limiting saturated and trans fats in your diet. Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet ...

They assigned "diet scores" to individuals based on how closely they followed the American Heart Association's diet, which recommends a wide variety of fruits and vegetables, whole grains ...

Berenson Endowed Chair in Preventive Cardiology. “These efforts to change diets are old, they are not new, and we need to continue to talk about it.” The American Heart Association and AMA partnered ...

it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific ...

Current intake of sodium greatly exceeds 1500 mg/d, the upper level of intake recommended by the American Heart Association and the 2010 Dietary Guidelines Scientific Advisory Committee. The potential ...