The good news? There are anti-bloating foods that help tame stomach distension quickly and naturally. Read on to see what our experts recommend. Abdominal distension can be caused by everything ...

While some foods high in salt and sugars can make our bodies bloat, there are plenty that are filled with nourishing properties that'll keep your body healthy. At People Chica, we've gathered ...

Bloating always seems to come at the most inconvenient times - before a wedding, a big presentation at work, a Pilates class, ...