Coconut water is known for its hydrating and soothing properties Here is how you can utilise its benefits and use it as a ...

Coconut oil when consumed daily on an empty stomach can support your brain's health. Research suggests that MCTs (present in ...

To create your yarrow oil foot soak, begin by filling a basin with warm water—sufficient to submerge your feet up to the ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Coconut oil is a powerful, natural remedy for a dry scalp. Take a look at the benefits of using coconut oil during winters ...

"Turmeric, which this coconut dhal is packed with, contains something called curcumin which has powerful anti-inflammatory and ... pot on medium heat with olive oil. Once the oil is hot, add ...