Even though they are consumed in small amounts, herbs and spices often pack more antioxidants ... As if that weren't enough, basil also has antibacterial effects. There are many good reasons ...

But new research is turning up the heat on zesty herbs and spices, pointing out that a spicier life may ... anti-inflammatory, antiviral, antibacterial, and antifungal properties, with potential ...

South Indian cuisine is renowned for its rich flavours and aromatic spices. Here are some of the most commonly ... The spice is known for its antioxidant, anti-inflammatory, antibacterial, antifungal, ...

Including these spices in daily meals can naturally improve ... Cinnamon is rich in antioxidants and has antibacterial properties that help combat harmful gut bacteria while promoting the growth ...

If plain milk is not your thing, adding a few whole spices can make it more flavourful while also ... Adding ginger to milk is an easy way to get its antibacterial properties and antioxidants. It is ...

One of the most common spices in every Indian kitchen ... black pepper has a lot of health benefits as well. It has antioxidant and antibacterial properties that accelerate the body’s metabolism and ...