and increased fear about tests (“I never do well on tests!”). Because of a few unfortunate experiences, you have built your anxiety to a level that almost ensures you will do poorly on tests. You must ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Test anxiety is that nervous feeling you may get when you’re about to take a test. It's normal to feel some pressure before an exam, and a little stress can actually help you focus and do better. But ...

In our five-part series, Making Sense of Exams , we'll discuss the purpose of exams, whether they can be done online, ...

This study aims to forecast the anxiety level of the individual based on the 14 questions that they answered. In order to compute the anxiety level of an individual several machine learning models are ...

The IIT JEE is, no doubt, an important part of your life, but it's not your entire life. Instead, it's one of those parts that will require proper anxiety management to face confidently and give your ...

New York: Raven Press. [3] Biabangard, E. (2003). Effectiveness of Lazarus multimodal therapy, Ellis rational emotional therapy and relaxation on decreasing students test anxiety. Iranian Journal of ...

Due to all this, multiple youths across Britain experience a shared anxiety around exam season ... high reputation and stigma around GCSE and A-level exams, many children underachieve in their ...

A survey led by researchers from the Center for Quantitative Health at Massachusetts General Hospital and Harvard Medical ...

With soaring stress and anxiety levels ahead of crucial board exams for class 10 and 12 students scheduled in February and ...