healthy cookie loaded with all the fall flavors of oats, fresh apples, and cinnamon! Making homemade healthy versions of my ...

Stir the raisins into the stewed apple and set aside. Sieve the flour and baking powder into a large bowl. Add the sugar, half of the cinnamon, oats, and salt, and mix well. Add the butter and rub ...

Mash the dates using a fork to make a creamy paste. Stir in the cinnamon. Set aside to cool. For the overnight oats, put all the ingredients in a jar, stir, put the lid on and store in the fridge ...

oat flour, bicarbonate of soda, xanthan gum, cinnamon and salt. Add to the beaten sugar-and-egg mixture. Stir in the cranberries, dates and coconut, then mix well. 4. It’s easiest to use a small ...

Use a melon baller or spoon to remove the core from each half, creating a rounded hole. Leave the skin on the apples for an extra dose of fiber. Combine nuts, oats, brown sugar, cranberries, butter, ...

Pour the oat mixture into a bowl and add the maple syrup, the cinnamon and the still warm apples. Serve immediately.

Source: Healthy Eating for Life to Prevent and Treat Cancer by Vesanto Melina, MS, RD; recipe by Jennifer Raymond, MS, RD Combine oats, apple juice concentrate, water, and cinnamon in a saucepan.

Pour over the oats, give it a good mix and set aside. Put the apples, butter, cinnamon, 1 tablespoon of sugar and the lemon juice into a pan. Cook for about 10 minutes on a medium heat ...