Depending on the type of milk, the consistency can vary. If you use thinner milk such as almond or skim milk, I would use ¼ ...

This means you can eat fewer oats, but it’ll take you longer to digest. As an added bonus, this healthy overnight breakfast ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

About Oat Apple Crumble: A delicious crumble made from oats, apples, no flour packed with flavors of cinnamon, lemon and nutmeg. Indulge yourself in this divine recipe. Take a wide bowl, add lemon ...

Pour over the oats, give it a good mix and set aside. Put the apples, butter, cinnamon, 1 tablespoon of sugar and the lemon juice into a pan. Cook for about 10 minutes on a medium heat ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

Take whole wheat flour, add blueberries and a hint of lemon zest for a refreshing and tasty breakfast. Add chia seeds into ...

Toss the apples into a roasting dish with the orange zest and juice, cinnamon, olive oil ... For the yoghurt bowls with toasted oat topping Toast the porridge oats and mixed seeds in a small ...

Mash the dates using a fork to make a creamy paste. Stir in the cinnamon. Set aside to cool. For the overnight oats, put all the ingredients in a jar, stir, put the lid on and store in the fridge ...