Beans are a great (healthy!) source of protein, especially if you're following a vegetarian-friendly keto diet. With up to 24 grams of protein (and 10 grams of fiber) in one cup, beans such as ...
"For vegetarian red beans and rice, you could add ingredients like mushrooms for their umami-rich, meaty flavor," Abreu told The Takeout. plate of rice, mushrooms, veggies and cilantro beside ...
Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...
For a quick vegetarian meal, throw together this black bean Southwest frittata, which is endlessly adaptable and perfect for ...
As a professional cook, I often try to come up with different versions of traditional dishes. I have prepared all kinds of ...
While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...
In addition to using higher-protein quinoa in place of the typical oats, I played around with other vegan protein all-stars — beans, tofu and tempeh — and supplemented with nuts and seeds.
When you're too tired or too busy to make an elaborate meal, opt for one of these easy one-pot vegan recipes instead.
Try this dairy-free cheesy haricot beans and leeks skillet for dinner tonight. It's an easy vegan one-pan recipe.