Fruit with 'three times' the potassium of bananas can slash blood pressure
Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...
The 70p dried fruit that can build bone strength – and how to add it to your favourite meals
Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but this may change as we rediscover the health benefits of this much-maligned ...
MUI KITCHEN US (English) on MSN5d
Prepare Healthy Snacks with Dried Fruits
These delicious treats are also packed with nutrients. The big difference between dried fruits and fresh fruits is that dried ...