“Frozen foods can be a lifesaver,” said Maya Feller, a dietitian nutritionist in Brooklyn. Although packages of cold, hard ...

Fresh and frozen fruit are very healthy, but frozen fruit is often considered to be of lower quality. Though frozen fruit is often thought of as less healthy than fresh fruit, research shows that ...

The overall impact depends on the source of the energy used for freezing and the distance the fruits are transported. When considering the health benefits of fresh, dried, and frozen fruits ...

And, with health experts advising ... so quick heating is key.” Frozen and tinned fruits and vegetables are generally cheaper than their ‘fresh’ equivalents because less waste is involved ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

The United Nations and World Health Organization have labeled frozen berries as having one of the "highest global health ...

She also uses frozen fruit to make smoothies for her daughters - Millie, aged 10, Pip, nine and Ottilie, six. In the past, she bought fresh food ... of it being less healthy," she said.