Luckily, some beans like green peas, soybeans, and green beans are low-carb, making them keto-friendly. Another option for eating beans is to try keto cycling, where you follow the keto diet on ...

Dip vegetables like green beans or bell peppers in boiling water ... These leafy greens are low in carbs and rich in nutrients, making them perfect for a ketogenic breakfast.

So, the idea is that on a low-carb diet you should replace these with more fibrous vegetables (such as broccoli, kale, sprouts and green beans), meat, fish, eggs and nuts. If you have Type 2 diabe ...

Certain produce items (like beans ... and green goddess dressing. If you're being strict, you can nix the onions and tomatoes and replace the dressing...but if you keep your carbs low for the ...