Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

He said: "Lots of people take multivitamins daily to help supplement their diet and nutrition- and if you feel it works for ...

“If you’re generally well, and have a healthy diet, you don’t need a multivitamin,” says Dr Emily Leeming, a registered dietitian, nutrition scientist at King’s College London, and the ...

The problem which can lie with multivitamins, Dr Ahmed says, is that they often offer more than 100% of your vitamin needs a day. So if you’re taking them regularly, it “can be dangerous ...

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

so not all multivitamins may be a good fit for everyone. Chronic health conditions, nutrient absorption, and body composition can change as you age. As a result, men over 50 may benefit from a ...

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS store in the New York City area, our reporter counted no fewer than 50 ...

That’s where multivitamins come in — to fill ... form you feel you can most easily stick with is a good choice. That said, if you’re comfortable taking pills, you’ll do best with capsules ...

Packed with protein, vitamins, and healthy fats, eggs are a nutritious and affordable choice for any diet, whether you're ...

You know vitamins and minerals are good for you. But what does your body really need? And is it possible to get too much of a good thing? Vitamins are organic substances, which means they’re made by ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.