Pickled foods go beyond just pickles. Explore the vast world of traditional and cultural pickled foods, from Korean kimchi to ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

Fermented foods such as kimchi and pickles are great for supporting the gut microbiome, the trillions of microbes that help shape our health. Made when live bacteria or yeast are added to ...

Fermented foods like sauerkraut, pickles, and kimchi are great for gut health, but pasteurization kills the live bacteria that make them beneficial. Without live bacteria, these foods may not have the ...

you can expand your scope of fermented foods beyond just pickles and kefir. He now makes his own homemade labneh and a fermented mushroom-and-garlic spread, for example. Making fermented foods at ...