Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Food with high content of dietary fiber arranged side by side. The composition includes berries, ... [+] oranges, avocado, chia seeds, wholegrain bread, wholegrain pasta, whole wheat, potatoes ...

They're also rich in fiber ... you have hyperkalemia (high potassium in your blood), it's important to limit, or even avoid, potassium-rich vegetables, such as beets, potatoes, and sweet potatoes.

Once dismissed as a starchy indulgence, potatoes are experiencing a resurgence as a versatile and nutrient-dense staple in ...

“High in fiber, the drink is popular with women. It’s also well-received for being easy to drink for the elderly,” said Kota Onuma, 36, head of Kotaro Bussan. At Potato Labo ...