Although it's hardly the "cure-all" traditional medicine is was once believed to be, ,any modern scientific studies suggest that aromatherapy can be used as a complimentary therapy treatment, helping ...

But what if there was a simple, natural way to ease that stress? Aromatherapy, the use of essential oils from plants, is gaining attention as a way to manage stress and promote relaxation.

Here are ten powerful oils, from lavender to lemon, that are celebrated for their stress-relieving and energy-boosting ...

While there are many ways to reduce stress, aromatherapy offers a natural and simple method that’s been used for centuries. By using the concentrated scents of plants, aromatherapy can help calm ...

The first step in managing travel-related anxiety is identifying your specific triggers. Common causes include fear of flying ...

Cornstarch serves as the base for our DIY stress balls, providing a soft and pliable texture. Add a delightful aroma to your ...

In the quest for a more productive and harmonious workplace, organizations are turning to the power of scent. Aromatherapy, the use of natural scents to promote well-being and focus, is gaining ...

Aromatherapy practitioners and supporters often report benefits of the practice. The stress response involves a rise in some hormones, such as cortisol. Physical activity offers many benefits ...

Aromatherapy, the therapeutic use of essential oils derived from plants, is a growing trend - not just for humans but also ...