"For this reason, it would be contraindicated in people taking antidepressants or other medications for hypertension or hyperthyroidism." Ashwagandha, thanks to its interesting compounds ...

Dr Nichols explains that ashwagandha modulates the brain’s reaction to triggers such as emotional, mental or physical stress including sleeplessness. The chain reaction of hormones and other chemicals ...

Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen." Ashwagandha contains chemicals that might ...

Creators on social media claim that the ashwagandha — the top trending search on TikTok shop under beauty and wellness supplements — can do exactly that, specifically by lowering your cortisol ...