The Atkins diet has evolved since its creation in 1972. There are now two Atkins diets: Atkins 20 (the original diet, which is described here and is based on an intake of 20 grams of Net Carbs ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...