The Atkins Diet has been a key player in the industry for years, at the helm of the food group-cutting, aesthetic-focused culture since the 1960s. Developed by cardiologist Robert C. Atkins ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

The Atkins diet is a low-carb diet developed in the 1970s by cardiologist Dr. Robert Atkins. The diet became popular in the early 2000s and is still used today to support weight loss, strengthen ...

your body is eventually forced to use fat from food or your stores as energy instead. This process is called ‘ketosis’. “It is essentially the Atkins diet repackaged and renamed”, says Medlin.

A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.